“This woman has a magic and a knowing that goes beyond what I could ever have imagined.”
In this time of great uncertainty, fear, and economic hardship a free weekly group Tonglen meditation, Reiki and hypnotherapy session will be held during the course of this pandemic.
Friday, March 27
12:00pm PST
Join Holly Elissa and HypnoCoach Robin Zamora for a free group meditation, reiki and hypnotherapy gathering. Holly will take you through a guided pranayama (breathe-work) which is good for our nervous system, heart rate, blood pressure and respiratory system. This will be followed by a Tonglen meditation to help us with our fear and unease. We will wrap up with a soothing hypnosis session led by Robin. Holly will do group Reiki at the same time as Robin’s hypnosis session, together creating a nurturing, safe and empowering space.
Sign up below for the details as well as a free solfeggio lullaby composed by Holly. It’s perfect for adults and children. The 963Hz and 741Hz frequencies help clear emotional blocks and toxins, bring peace and awaken intuition.
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Holly Elissa
Tonglen Meditation, Reiki practitioner
NGO Founder
Holly is a 7th generation Usui Reiki practitioner and has been a student of Yoga and Buddhism for twenty years, adhering to the Ten Living Principles of Yoga. She created and delivered pilot programs involving therapy dogs and meditation to address mental health for behavioral special needs children rooted in SEL learning. Her program targets children facing toxic stress, abuse, neglect, poverty and challenges such as Autism, FASD, depression and suicide, anger management, bi-polar depression, ODD and ADHD. She is currently developing a mental health program for refugees and persons in active conflict zones through her NGO, Move Together Foundation.
Robin Zamora
Hypno Coach
Mind Edits Hypnosis, Hypnotic Beauty Life
Robin is a master teacher, writer and hypno coach based in Los Angeles, California. She’s here to assist you in freeing your mind of anything that does not serve your highest and greatest good. Hypnotherapy allows you to take your power back, by creating and strengthening new neural pathways in your mind that support the life you want to live. Robin’s work is fueled by the core beliefs of optimal living, in being free and not holding back out of fear. When we’re free we can be our real and authentic selves.
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Gokai
Guidelines for higher consciousness and growth:
The Reiki Precepts
For Today Only:
Do not anger
Do not worry
Be humble
Be honest in your work
Be compassionate to yourself and others